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Mental will is a muscle that needs exercise, like the muscles of the body.
    - Lynn Jennings
Upcoming Events:
Jul 1 - Bean Days 5K Run/Walk and 1 mile fu... - Montpelier
Jul 2 - Vineyard 5K - Grove City
Jul 2 - Freedom & Firecrackers - any
Jul 2 - Camp Mowana Run Through the Pines 5... - Mansfield
Jul 2 - Ontario Liberty 5K - Ontario
Jul 2 - Freedom Run 5K & Fun Run - Ashville
Jul 2 - Run, Walk and Boom - Chillicothe
Jul 2 - Fairport Mardi Gras 5K Race - Fairport Harbor
Jul 2 - 6th Annual Parma Run-Walk for Piero... - Parma
Jul 3 - Captains Grand Slam 5K - Eastlake
Jul 3 - Run for the Roses - Grove City
Jul 4 - 5k Obstacle Mud Run - Ottawa
>> Complete Race Calendar...


Featured Book:

HALF-MARATHON
YOU CAN DO IT


by Jeff Galloway
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