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PaceChart

Desired Time
(Hours:Minutes:Seconds)
::
Distance:

Show Pace Interval:
Every
Examples:
If you want to run a 16:30 5k, enter 0 Hours, 16 Minutes, 30 Seconds, distance of 5000, Meters, then if you want to know what your time should be at each mile marker, set your pace interval to 1 Miles.

If you want to run a 4:30 1600, enter 0 Hours, 4 Minutes, 30 Seconds, distance of 1600 Meters. Then if you want to know what your split should be at every 200 meters, enter 200 Meters for your interval.
Desired Pace
(Hours:Minutes:Seconds)
::
For every:

Total Distance:

Examples:
If you want to run a marathon at 7:30 Mile pace, enter 0 Hours, 7 Minutes, 30 Seconds, interval of 1 Mile, total distance of 26.21875, Miles, then click "Go" to see what your time should be at each mile marker.

If you want to run a 10k at 5:30 per kilometer pace, enter 0 Hours, 5 Minutes, 30 Seconds, pace interval of 1,000 meters, total distance of 10,000 Meters, Then click "Go" to see your target time for each kilometer marker.